Vitamin B12 is found in meat, fish, eggs, dairy products, yeast extract and specially fortified foods. Risk factors for vitamin B12...

Vitamins and minerals are essential nutrients that the body needs and gets from food in small amounts. Health authorities such as the...

A total of 13 types of vitamins are known. Vitamins are soluble in fat or water. Vitamins A, D, E and K are fat soluble. The body stores...